I'm Liss — Holding space & respect for clarity, balance, and authentic growth.

My story: My path into coaching began with the power of presence: listening deeply, and watching how it frees thought. I noticed how it can soften stress and open clarity, and encourage a clearer mind and lighter heart. Through my own untangling, In learning to listen inward — to my body, my emotions, my drive, and my spirit — I discovered that clarity and freedom come not from fixing, but from gently clearing space, to hear what was happening within me. That journey taught me that the answers are already within us; we just need room to hear them. As a coach, I hold space for the whole of you. I work with the interconnectedness of mind, body, emotion, and spirit, because I truly believe when one part feels out of rhythm, the rest follows. My way of being is honest, gentle, curious, and grounded — helping you return to your own voice, your own definition of success, your own alignment.

What we can work on together

Wherever you find yourself right now — whatever feels tangled, heavy, or quietly stuck — this is a space for that.

Perhaps you are going through a transitioning phase in your life; Perhaps you are striving for more work life balance or something as complex as a fertility journey — navigating treatments, exploring surrogacy or adoption, or simply needing more clarity and calm within a process that can feel so loud and overwhelming. This work can help you gently find an aligned and organic way forward that feels natural and right for you, beyond the noise of everyone else's opinions and expectations.

Or maybe you are carrying loss or grief — not just the loss of a person, but the loss of a version of your life, a dream, or a sense of self. Sometimes we simply need a steady, unhurried space to sit with that and begin to find our footing again.

Perhaps you feel stagnant — in your work, in your family life, or somewhere in between — and you cannot quite name why. We can explore that together, slowly and without pressure, until something begins to shift and move again in its own time.

If you are building or growing a business, we can work on bringing more clarity to what you truly need to move forward — encouraging momentum and motivation in a way that feels natural, not forced.

Confusion around Identity and Purpose or career, personal, relationship direction. And sometimes it can be quieter than any of that. A feeling of imbalance, negative thought processes, loneliness, or disconnection, a desire for more confidence, a wish to feel more like yourself again.

Whatever it is you are carrying, you are welcome here exactly as you are.

How I work

When you sit down with me, you’ll find a space that feels gentle and reflective — a pause from the noise of everyday life. My way of working is rooted in the 'Time to Think' approach, which means I give you the spaciousness to explore your own thoughts and rhythms. I’m person‑centred, offering empathy, authenticity, and acceptance as the foundation, and I’ll weave in mindful or somatic techniques if they feel right for you. You lead the session. I’ll check in often about how you want to work, sometimes offering a simple worksheet if it supports your process, but never overwhelming you with structure. What matters most is that the work comes from you — your pace, your voice, your natural rhythm. Coaching with me is about helping you hear yourself more clearly, so you can move forward in a way that feels true to who you are.

Training, credentials & experience

• CBCAB Life Coaching Level 4 — CK Counselling - 2025
• BWRT Practitioner level 1 — Terrence Watts - 2022
• Level 4 (HE) Diploma, Integrative Counselling (2020) Level 3 certificate in Therapeutic Counselling (2017)
• 200hr Ashtanga Vinyasa Yoga - Spirit Sadhana School, Barcelona (2018) Voluntary Student Counsellor placement with Mind UK (2020) Member of European Mentor & Coaching Council (EMCC)

Outside the work

"Away from coaching, I find balance in daily mindfulness, yoga, and being outdoors. Walking in nature with my dogs, hiking, and connecting with the people who matter most keep me grounded and clear”